:max_bytes(150000):strip_icc()/Air-Fried-Artichoke-Hearts-with-Lemony-Mayo-2000-7cecfe4cbe4e4c998d99255860bdb51f.jpg)
Ingredients
Lemony Mayo:
-
½ cup mayonnaise
-
1 clove garlic, minced (Optional)
-
2 teaspoons lemon juice
-
1 teaspoon lemon zest
-
¼ teaspoon kosher salt
-
¼ teaspoon ground black pepper
Artichokes:
-
2 (14 ounce) cans whole artichoke hearts, well-drained
-
½ cup all-purpose flour
-
½ cup water
-
¼ teaspoon baking powder
-
¼ teaspoon kosher salt
-
1 cup seasoned panko bread crumbs
-
½ teaspoon garlic powder
-
½ teaspoon ground paprika
-
olive oil cooking spray
Directions
-
Mix mayonnaise, garlic, lemon juice, lemon zest, salt, and pepper together in a small bowl until well combined. Set aside.
-
Lay artichoke hearts in a single layer on a paper towel-lined plate. Pat dry with more paper towels.
-
Whisk flour, water, baking powder, and salt together in a shallow dish until well combined. Mix bread crumbs, garlic powder, and paprika together in a separate shallow dish.
-
Dip an artichoke heart in the flour mixture until lightly coated; allow any excess to drip off. Coat in bread crumbs, then set aside on a plate. Repeat the breading process with remaining artichoke hearts.
-
Preheat an air fryer to 375 degrees F (190 degrees C).
-
Lightly spray ½ of the breaded artichoke hearts with cooking spray. Place 1 inch apart in a single layer in the air fryer basket.
-
Air-fry until golden and crisp, about 7 minutes, turning halfway through. Repeat to cook remaining batch.
-
Let stand 5 minutes after cooking to cool slightly. Serve with lemony mayo.
Cook's Notes:
To make ahead, refrigerate after Step 4 until ready to air-fry.
Instead of air-frying, try pan-frying these in oil for an even more delectable treat.
Nutrition Facts (per serving)
222 | Calories |
12g | Fat |
29g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 222 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 2g | 9% |
Cholesterol 5mg | 2% |
Sodium 647mg | 28% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 3g | 12% |
Protein 6g | 12% |
Potassium 108mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.